Pranayama V - Fall 2015

John Schumacher Yoga - Sanmukhi Mudra in Padmasana.jpg
John Schumacher Yoga - Sanmukhi Mudra in Padmasana.jpg

Pranayama V - Fall 2015

8.99

10/18/15 - In this yoga download experience the breath the way yogis experience time - as a series of moments (ksana kramah -YS III:52; IV:33) – by carefully observing the end and beginning of each movement of the breath in Ujjayee IV, Viloma VII, and Surya Bhedana I.

Class approximately 1 hour and 15 minutes. 

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