John Schumacher Yoga

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"Practice and with it, surrender, are the cornerstones of yoga."

– John Schumacher

I hope to inspire you by sharing tools, tips, and thoughts to help deepen and expand your yoga practice.

Upcoming Schedule

Featured

Teacher Training: Seeing and Adjusting Your Students (One in a Series of Teacher Trainings) in Serendipity - Berkeley Springs, WV

Jul 28, 2017 – Jul 30, 2017 9:00am09:00 Summer 2017 Amy Van Mui Comment Berkeley Springs, VW

Jul 28, 2017 – Jul 30, 2017 9:00am09:00 Summer 2017 Amy Van Mui Comment Berkeley Springs, VW

Teacher Training: Seeing and Adjusting Your Students (One in a Series of Teacher Trainings) in Serendipity - Berkeley Springs, WV

Jul 28, 2017 – Jul 30, 2017 9:00am09:00 Summer 2017 Amy Van Mui Comment Berkeley Springs, VW

Jul 28, 2017 – Jul 30, 2017 9:00am09:00 Summer 2017 Amy Van Mui Comment Berkeley Springs, VW

Jul 28, 2017 – Jul 30, 2017 9:00am09:00 Summer 2017 Amy Van Mui Comment Berkeley Springs, VW

Jul 28, 2017 – Jul 30, 2017 9:00am09:00 Summer 2017 Amy Van Mui Comment Berkeley Springs, VW

Intermediate Intensive at Yoga Northwest in Bellingham, WA

Aug 9, 2017 – Aug 13, 2017 10:00am10:00 Summer 2017 Amy Van Mui Comment Yoga Northwest - Bellingham, WA

Aug 9, 2017 – Aug 13, 2017 10:00am10:00 Summer 2017 Amy Van Mui Comment Yoga Northwest - Bellingham, WA

Intermediate Intensive at Yoga Northwest in Bellingham, WA

Aug 9, 2017 – Aug 13, 2017 10:00am10:00 Summer 2017 Amy Van Mui Comment Yoga Northwest - Bellingham, WA

Aug 9, 2017 – Aug 13, 2017 10:00am10:00 Summer 2017 Amy Van Mui Comment Yoga Northwest - Bellingham, WA

Aug 9, 2017 – Aug 13, 2017 10:00am10:00 Summer 2017 Amy Van Mui Comment Yoga Northwest - Bellingham, WA

Aug 9, 2017 – Aug 13, 2017 10:00am10:00 Summer 2017 Amy Van Mui Comment Yoga Northwest - Bellingham, WA

Weekend Workshop at Iyengar Yoga Institute of Los Angeles

Aug 25, 2017 – Aug 27, 2017 6:00pm18:00 Amy Van Mui Comment Iyengar Yoga Institute of Los Angeles

Aug 25, 2017 – Aug 27, 2017 6:00pm18:00 Amy Van Mui Comment Iyengar Yoga Institute of Los Angeles

Weekend Workshop at Iyengar Yoga Institute of Los Angeles

Aug 25, 2017 – Aug 27, 2017 6:00pm18:00 Amy Van Mui Comment Iyengar Yoga Institute of Los Angeles

Aug 25, 2017 – Aug 27, 2017 6:00pm18:00 Amy Van Mui Comment Iyengar Yoga Institute of Los Angeles

Aug 25, 2017 – Aug 27, 2017 6:00pm18:00 Amy Van Mui Comment Iyengar Yoga Institute of Los Angeles

Aug 25, 2017 – Aug 27, 2017 6:00pm18:00 Amy Van Mui Comment Iyengar Yoga Institute of Los Angeles

Weekend Workshop - BKS Iyengar Yoga Studio of Dallas

Oct 6, 2017 – Oct 8, 2017 12:00am00:00 Amy Van Mui Comment BKS Iyengar Yoga Studio of Dallas

Oct 6, 2017 – Oct 8, 2017 12:00am00:00 Amy Van Mui Comment BKS Iyengar Yoga Studio of Dallas

Weekend Workshop - BKS Iyengar Yoga Studio of Dallas

Oct 6, 2017 – Oct 8, 2017 12:00am00:00 Amy Van Mui Comment BKS Iyengar Yoga Studio of Dallas

Oct 6, 2017 – Oct 8, 2017 12:00am00:00 Amy Van Mui Comment BKS Iyengar Yoga Studio of Dallas

Oct 6, 2017 – Oct 8, 2017 12:00am00:00 Amy Van Mui Comment BKS Iyengar Yoga Studio of Dallas

Oct 6, 2017 – Oct 8, 2017 12:00am00:00 Amy Van Mui Comment BKS Iyengar Yoga Studio of Dallas

Teacher Training in Berkeley Springs, WV

Oct 20, 2017 – Oct 22, 2017 9:00am09:00 Amy Van Mui Comment Berkeley Springs, WV

Oct 20, 2017 – Oct 22, 2017 9:00am09:00 Amy Van Mui Comment Berkeley Springs, WV

Teacher Training in Berkeley Springs, WV

Oct 20, 2017 – Oct 22, 2017 9:00am09:00 Amy Van Mui Comment Berkeley Springs, WV

Oct 20, 2017 – Oct 22, 2017 9:00am09:00 Amy Van Mui Comment Berkeley Springs, WV

Oct 20, 2017 – Oct 22, 2017 9:00am09:00 Amy Van Mui Comment Berkeley Springs, WV

Oct 20, 2017 – Oct 22, 2017 9:00am09:00 Amy Van Mui Comment Berkeley Springs, WV

Advanced Pranayama V in Bethesda, MD

Nov 12, 2017 2:30pm – 4:00pm14:30 – 16:00 PV Amy Van Mui Comment Unity Woods Yoga Center - Bethesda, MD

Nov 12, 2017 2:30pm – 4:00pm14:30 – 16:00 PV Amy Van Mui Comment Unity Woods Yoga Center - Bethesda, MD

Advanced Pranayama V in Bethesda, MD

Nov 12, 2017 2:30pm – 4:00pm14:30 – 16:00 PV Amy Van Mui Comment Unity Woods Yoga Center - Bethesda, MD

Nov 12, 2017 2:30pm – 4:00pm14:30 – 16:00 PV Amy Van Mui Comment Unity Woods Yoga Center - Bethesda, MD

Nov 12, 2017 2:30pm – 4:00pm14:30 – 16:00 PV Amy Van Mui Comment Unity Woods Yoga Center - Bethesda, MD

Nov 12, 2017 2:30pm – 4:00pm14:30 – 16:00 PV Amy Van Mui Comment Unity Woods Yoga Center - Bethesda, MD

Prep for Sarvangasana. #johnschumacheryoga #iyengaryoga

Prep for Sarvangasana. #johnschumacheryoga #iyengaryoga

"Perform each asana as a mantra and each pose as a meditation, then the light will dawn from the centre of your being." #bksiyengar #johnschumacheryoga #meditation

"Perform each asana as a mantra and each pose as a meditation, then the light will dawn from the centre of your being." #bksiyengar #johnschumacheryoga #meditation

Weird push ups!? Nope. #myurasana

Weird push ups!? Nope. #myurasana

Attempting a phone call during class. #akarnadhanurasana #iyengaryoga #johnschumacheryoga

Attempting a phone call during class. #akarnadhanurasana #iyengaryoga #johnschumacheryoga

#sweets #yogi

#yogachicks

Using one of the many tools of Iyengar Yoga. #tbt #iyengaryoga #yogaprops

Using one of the many tools of Iyengar Yoga. #tbt #iyengaryoga #yogaprops

Demo in class. Transitioning into Urdhva Kukutasana from blankets. #iyengaryoga #urdhvakukkutasana #johnschumacheryoga

Demo in class. Transitioning into Urdhva Kukutasana from blankets. #iyengaryoga #urdhvakukkutasana #johnschumacheryoga

Dropping back for #tbt. Thanks for the assist Victor. My first Iyengar Yoga workshop. Cambridge, MA. Summer 1980. #iyengaryoga #johnschumacheryoga

Dropping back for #tbt. Thanks for the assist Victor. My first Iyengar Yoga workshop. Cambridge, MA. Summer 1980. #iyengaryoga #johnschumacheryoga

With devotion. #iyengaryoga #internationalyogaday #johnschumacheryoga

With devotion. #iyengaryoga #internationalyogaday #johnschumacheryoga

Smiling during Savasana (modified with lower legs on chairs). #iyengaryoga #johnschumacheryoga

Smiling during Savasana (modified with lower legs on chairs). #iyengaryoga #johnschumacheryoga

#iyengaryoga

Preparing the blankets for Pranayama for a group of attentive students. #iyengaryoga #yoga #TBT

Preparing the blankets for Pranayama for a group of attentive students. #iyengaryoga #yoga #TBT

Revolve your upper ribs back for #TBT #iyengaryoga #JohnSchumacheryoga

Revolve your upper ribs back for #TBT #iyengaryoga #JohnSchumacheryoga

So happy to be a part of #IYASE and #IYNAUS. Have safe travels home everyone. #iyengaryoga #iyengar2016

So happy to be a part of #IYASE and #IYNAUS. Have safe travels home everyone. #iyengaryoga #iyengar2016

This room radiated with love and light this whole weekend. And this evening was certainly the beacon. #iyengar2016 #iyengaryoga #JohnSchumacher

Is Your Practice Interrupted? Or does it have an uninterrupted quality like the surface of a still lake infused with clarity? To find out more, this link will take you to my Tune In blog. http://ow.ly/5EyJ300x9gc #IyengarYoga #TuneInTuesdays #JohnSchumacher

Is Your Practice Interrupted? Or does it have an uninterrupted quality like the surface of a still lake infused with clarity? To find out more, this link will take you to my Tune In blog. http://ow.ly/5EyJ300x9gc #IyengarYoga #TuneInTuesdays #JohnSchumacher

Teaching Pranayama in the Netherlands....#iyengaryoga #johnschumacher

Teaching Pranayama in the Netherlands....#iyengaryoga #johnschumacher

A moment of being grounded while teaching class last night. On Monday I returned from a shoot for Yoga Journal (looking forward to article coming out February 2017). Now packing my bags again for the Netherlands where I was invited to teach. Bon Voyage! #johnschumacher #iyengaryoga

A moment of being grounded while teaching class last night. On Monday I returned from a shoot for Yoga Journal (looking forward to article coming out February 2017). Now packing my bags again for the Netherlands where I was invited to teach. Bon Voyage! #johnschumacher #iyengaryoga

From a powerful #TED talk by #DanPallotta. #johnschumacher #iyengaryoga

From a powerful #TED talk by #DanPallotta. #johnschumacher #iyengaryoga

Prep for Sarvangasana. #johnschumacheryoga #iyengaryoga

"Perform each asana as a mantra and each pose as a meditation, then the light will dawn from the centre of your being." #bksiyengar #johnschumacheryoga #meditation

Weird push ups!? Nope. #myurasana

Attempting a phone call during class. #akarnadhanurasana #iyengaryoga #johnschumacheryoga

#sweets #yogi

#yogachicks

Using one of the many tools of Iyengar Yoga. #tbt #iyengaryoga #yogaprops

Demo in class. Transitioning into Urdhva Kukutasana from blankets. #iyengaryoga #urdhvakukkutasana #johnschumacheryoga

Dropping back for #tbt. Thanks for the assist Victor. My first Iyengar Yoga workshop. Cambridge, MA. Summer 1980. #iyengaryoga #johnschumacheryoga

With devotion. #iyengaryoga #internationalyogaday #johnschumacheryoga

Smiling during Savasana (modified with lower legs on chairs). #iyengaryoga #johnschumacheryoga

#iyengaryoga

Preparing the blankets for Pranayama for a group of attentive students. #iyengaryoga #yoga #TBT

Revolve your upper ribs back for #TBT #iyengaryoga #JohnSchumacheryoga

So happy to be a part of #IYASE and #IYNAUS. Have safe travels home everyone. #iyengaryoga #iyengar2016

This room radiated with love and light this whole weekend. And this evening was certainly the beacon. #iyengar2016 #iyengaryoga #JohnSchumacher

Is Your Practice Interrupted? Or does it have an uninterrupted quality like the surface of a still lake infused with clarity? To find out more, this link will take you to my Tune In blog. http://ow.ly/5EyJ300x9gc #IyengarYoga #TuneInTuesdays #JohnSchumacher

Teaching Pranayama in the Netherlands....#iyengaryoga #johnschumacher

A moment of being grounded while teaching class last night. On Monday I returned from a shoot for Yoga Journal (looking forward to article coming out February 2017). Now packing my bags again for the Netherlands where I was invited to teach. Bon Voyage! #johnschumacher #iyengaryoga

From a powerful #TED talk by #DanPallotta. #johnschumacher #iyengaryoga

John Schumacher Yoga

Yoga and Meditation Can Change Your Genes, Study Says - TIME https://t.co/gLIDVbTLxx
about a month ago
John Schumacher Yoga

Asana I/II - Winter 2017 - Week 3 of 13 https://t.co/ptNulPlw0b
about a month ago
John Schumacher Yoga

Asana I - Winter 2017 - Week 3 of 13 https://t.co/1woJDbYBGr
about a month ago

"I have had the good fortune to study yoga with John Schumacher since 2005 and not only has my practice evolved, but how I meet life and all its demands has shifted dramatically for the better." – A. Siegel

Health Serenity Awareness

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