Pranayama IV - Week 5 - Summer 2016

John Schumacher Yoga Digital Pranayama in Padmasana Instant.jpg
John Schumacher Yoga Digital Pranayama in Padmasana Instant.jpg

Pranayama IV - Week 5 - Summer 2016

7.99

8/4/16 - In this yoga download refine your exhalations after Ujjayee IX and learn the basics of the first digital pranayama, Anuloma IA.

Class approximately 1 hour. 

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