Pranayama III - Spring 2016 - Week 10

John Schumacher Yoga Digital Pranayama in Padmasana.jpg
John Schumacher Yoga Digital Pranayama in Padmasana.jpg

Pranayama III - Spring 2016 - Week 10

7.99

6/9/16 - In this yoga download practice keeping your throat relaxed in Viloma III and Ujjayee VIII and learn Kapalbhati I and Bhramari IIB.

Class approximately 1 hour.

 

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