Pranayama III - Spring 2016 - Week 1

John Schumacher Yoga Digital Pranayama in Padmasana.jpg
John Schumacher Yoga Digital Pranayama in Padmasana.jpg

Pranayama III - Spring 2016 - Week 1

7.99

4/7/16 - In this yoga download wean yourself from sitting at the wall by sitting in a chair and doing Ujjayee VIII. Rveiew Viloma III and Bhramari IB.

Class approximately 1 hour.

 

Add To Cart