Pranayama II - Winter 2016 - Week 3

John Schumacher Yoga Supine Pranayama cropped.jpg
John Schumacher Yoga Supine Pranayama cropped.jpg

Pranayama II - Winter 2016 - Week 3

7.99

1/21/16 - In this yoga download open the armpit chest with different blanket folds in Ujjayee IV and Viloma I.

Class approximately 1 hour.

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