Pranayama II - Winter 2015 - Week 5

John Schumacher Yoga - digital pranayama.jpg
John Schumacher Yoga - digital pranayama.jpg

Pranayama II - Winter 2015 - Week 5

7.99

2/5/15 - This yoga download features Ujjayee IV and Viloma I. We did Viloma I with the chest on blocks to open the armpit chest.

Class approximately 1 hour. 

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