Pranayama II - Winter 2015 - Week 3

John Schumacher Yoga - digital pranayama.jpg
John Schumacher Yoga - digital pranayama.jpg

Pranayama II - Winter 2015 - Week 3

7.99

January 22, 2015 - This yoga download features three different blanket arrangements; one for Ujjayi IV, and one each for Viloma I & II. We focus on descending the back body.

Class approximately 1 hour. 

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