Pranayama II - Winter 2015 - Week 12

John Schumacher Yoga - digital pranayama.jpg
John Schumacher Yoga - digital pranayama.jpg

Pranayama II - Winter 2015 - Week 12

7.99

3/26/15 - This yoga download features work on Ujjayee IV, Viloma I & IV and Bhramari IA, focusing on the back body, especially the shoulder blades.

Class approximately 1 hour. 

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