Pranayama I - Week 4 - Fall 2016

John Schumacher Yoga Supine Pranayama.jpg
John Schumacher Yoga Supine Pranayama.jpg

Pranayama I - Week 4 - Fall 2016

7.99

10/6/16 - In this yoga download be introduced to Viloma I breath to gently deepen theinhalations and learn to locate the breath more precisely.

Class approximately 1 hour. 

 

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