Pranayama I - Fall 2015 - Week 4

John Schumacher Yoga Supine Pranayama.jpg
John Schumacher Yoga Supine Pranayama.jpg

Pranayama I - Fall 2015 - Week 4

7.99

10/8/15 - In this yoga download begin to learn the art of exhalation in Ujjayee II. Also further practice of Viloma I.

Class approximately 1 hour. 

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