Pranayama III - Spring 2016 - Week 3

John Schumacher Yoga Digital Pranayama in Padmasana.jpg
John Schumacher Yoga Digital Pranayama in Padmasana.jpg

Pranayama III - Spring 2016 - Week 3

7.99

4/21/16 - In this yoga download open your arm pit chest in Viloma III, Ujjayee VIII, and go inward with Viloma II.

Class approximately 1 hour.

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