Asana III - Spring 2016 - Week 4

John Schumacher Yoga Kukutasana.jpg
John Schumacher Yoga Kukutasana.jpg

Asana III - Spring 2016 - Week 4

7.99

4/26/16 - In this yoga download start with Forward Bends to prepare the body.  Then you will enter the world of exhilarating Arm Balances by starting with beginner poses.  Padmasana variations in Inversions.

Class approximately 2 hours.

 

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