Asana II/III - Winter 2017 - Week 2 of 13

John Schumacher Yoga Urdhva Dhanurasana W2017.jpg
John Schumacher Yoga Urdhva Dhanurasana W2017.jpg

Asana II/III - Winter 2017 - Week 2 of 13

7.99

1/12/17 - In this yoga download learn how to move the dorsal in to open the chest in Standing Poses, including Virabhadrasana I & II and Parsvottanasana, and in Baby Back Bends, including Paryankasana, Bhekasana, and Matsyasana. 

Class approximately 2 hours. 

Add To Cart