Asana II/III - Winter 2016 - Week 13

John Schumacher Yoga Urdhva Dhanurasana W2016.jpg
John Schumacher Yoga Urdhva Dhanurasana W2016.jpg

Asana II/III - Winter 2016 - Week 13

7.99

3/31/16 - In this yoga download practice a strong class review of the Back Bends we worked on during the Winter session, including Urdhva Mukha Shvansana, Dhanurasana, Ushtrasana, Chatush Padasana, Urdhva Dhanurasana, and Dwi Pada Viparita Dandasana.

Class approximately 2 hours.

 

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