Asana II/III - Winter 2015 - Week 13

John Schumacher Yoga - krounchasana.jpg
John Schumacher Yoga - krounchasana.jpg

Asana II/III - Winter 2015 - Week 13

7.99

4/2/15 - This yoga download is a nice departure from more active classes during the session.  Your body, mind and spirit will feel energized in a calming way. The depths of the asanas are explored through a restorative class that focuses on the inner body and the balancing of attention and awareness. 

Class approximately 2 hours. 

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