Asana II/III - Week 1 - Summer 2016

John Schumacher Yoga Ardha Baddha Padmottasana.jpg
John Schumacher Yoga Ardha Baddha Padmottasana.jpg

Asana II/III - Week 1 - Summer 2016

7.99

7/7/16 - In this yoga download find out how your feet and legs can affect your seated Forward Bends, including Pashchimottansana, Upavishta Konasana, and Malasana.

Class approximately 2 hours.

 

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