Asana II/III - Spring 2016 - Week 5

John Schumacher Yoga Parsva Bakasana.jpg
John Schumacher Yoga Parsva Bakasana.jpg

Asana II/III - Spring 2016 - Week 5

7.99

5/5/16 - In this yoga download engage in a strong class of Forward Bends, including Triang Mukhaikapada Pashchimottanasana, Marichyasana I, and Kurmasana I & II, and Arm Balances, including Eka Hasta Bhujasana, Dwi Hasta Bhujasana, and Bhujapidasana.    

Class approximately 2 hours.

 

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