Asana II/III - Spring 2016 - Week 11

John Schumacher Yoga Parsva Bakasana.jpg
John Schumacher Yoga Parsva Bakasana.jpg

Asana II/III - Spring 2016 - Week 11

7.99

6/16/16 - In this yoga download test your strength with a strong class including Sun Salutations; Arm Balances, including Bhujapidasana, Eka Hasta Bhujasana, Bakasana, Lolasana, and Vashistasana; and Back Bends, including Shalabhasana, Ushtrasana, and Urdhva Dhanurasana.

Class approximately 2 hours.

 

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