Asana II/III - Fall 2015 - Week 6

John Schumacher Yoga parivrtta Janu Sirsasana.jpg
John Schumacher Yoga parivrtta Janu Sirsasana.jpg

Asana II/III - Fall 2015 - Week 6

7.99

10/22/15 - In this yoga download do Standing and Seated Twists, including Parivrtta Trikonasana,  Parivrtta Parshvakonasana, Bharadvajasana I & II, and Marichyasana III, using the arms and legs to turn from the abdomen. 

Class approximately 2 hours. 

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