Asana III - Winter 2017 - Week 9

John Schumacher Yoga Parsva Sarvangasana W2017.jpg
John Schumacher Yoga Parsva Sarvangasana W2017.jpg

Asana III - Winter 2017 - Week 9

7.99

2/28/17 - In this yoga download learn to Drop over into Dwi Pada Viparita Dandasana from Shirshasana I by working the dorsal spine and opening the front groins.

Class approximately 2 hours. 

 

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