Asana III - Winter 2016 - Week 13

John Schumacher Yoga Parsva Sarvangasana.jpg
John Schumacher Yoga Parsva Sarvangasana.jpg

Asana III - Winter 2016 - Week 13

7.99

3/29/16 - In this yoga download practice a strong class reviewing of the Back Bends we worked on during the Winter Session, including Urdhva Dhanurasana, Dwi Pada Viparita Danadasana, dropping over from Sirsasana I into Dwi Pada Viparita Dandasana, dropping back from Tadasana into Urdhva Dhanurasana, and Kapotasana.

Class approximately 2 hours.

 

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