Asana III - Winter 2015 - Week 13

John Schumacher Yoga - Myurasana.jpg
John Schumacher Yoga - Myurasana.jpg

Asana III - Winter 2015 - Week 13

7.99

3/31/15 - This yoga download features a review of the Back Bend work of the winter session, including Urdhva Dhanurasana, Dwi Pada Viparita Dandasana, Eka Pada Viparita Dandasana, Drop Backs from Tadasana, Drop Overs from Shirshasana I and Kapotasana.  

Class approximately 2 hours. 

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