Asana III - Winter 2015 - Week 10

John Schumacher Yoga - Myurasana.jpg
John Schumacher Yoga - Myurasana.jpg

Asana III - Winter 2015 - Week 10

7.99

3/10/15 - This yoga download features a mix of asanas, including Standing Poses, Parivrtta Janu Shirshasana, Ardha Matsyendrasana II, Akarna Dhanurasana I, Poorvottanasana, and Urdhva Dhanurasana, directed toward aligning the lumbar spine.   

Class approximately 2 hours. 

Add To Cart