Asana III - Week 5 of 13 - Fall 2016

John Schuamacher Yoga Ardha Matsyendrasana II.jpg
John Schuamacher Yoga Ardha Matsyendrasana II.jpg

Asana III - Week 5 of 13 - Fall 2016

7.99

10/18/16 - In this yoga download prepare for Padmasana with hip openers and Ardha Padmasana in Supta Padangushtasana, Upavishta Konasana, Siddhasana, Baddha Konsana, Ardha Padma Paschimottanasana, and Bharadvajasana II.

Class approximately 2 hours.

 

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