Asana III - Week 4 - Summer 2016

John Schumacher Yoga Kurmasana Sum 2016.jpg
John Schumacher Yoga Kurmasana Sum 2016.jpg

Asana III - Week 4 - Summer 2016

7.99

7/26/16 - In this yoga download explore the relationship between Forward Bends and Arm Balances, including Akarna Dhanurasana I and Kurmasana I; Eka Hasta Bhujasana, Bhujapidasana, Ashtavakrasana, Bakasana, and Parshva Bakasana.     

Class approximately 2 hours.

 

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