Asana III - Week 3 - Fall 2016

John Schuamacher Yoga Ardha Matsyendrasana II.jpg
John Schuamacher Yoga Ardha Matsyendrasana II.jpg

Asana III - Week 3 - Fall 2016

7.99

10/4/16 - In this yoga download work from the hips and groins to take your Standing and Seated Twists to another level, including Parivrtta Trikonasana, Parivrtta Parshvakonasana, Marichyasana III, and Ardha Matsyendrasana I.

Class approximately 2 hours. 

 

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