Asana III - Week 2 - Summer 2016

John Schumacher Yoga Kurmasana Sum 2016.jpg
John Schumacher Yoga Kurmasana Sum 2016.jpg

Asana III - Week 2 - Summer 2016

7.99

7/12/16 - In this yoga download explore subtleties of the movement of the skin in Standing and Seated Forward Bends, including Padangushtasana, Pada Hastasana, Uttanasana, Janu Shirshasana, Ardha Padma Pashchimottanasana, Trianga Mukhaikapada Pashchimottansana, Marichyasana I, and Pashchimottanasana.

Class approximately 2 hours.

 

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