Asana III - Week 2 - Fall 2016

John Schuamacher Yoga Ardha Matsyendrasana II.jpg
John Schuamacher Yoga Ardha Matsyendrasana II.jpg

Asana III - Week 2 - Fall 2016

7.99

9/27/16 - In this yoga download do a series of hip openers, including Siddhasana, Upavishta Konasana, Janu Shirshasana, Baddha Konasana, and Kamalasana, to prepare for Padmasana.

Class approximately 2 hours. 

 

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