Asana III - Spring 2016 - Week 8

John Schumacher Yoga Kukutasana.jpg
John Schumacher Yoga Kukutasana.jpg

Asana III - Spring 2016 - Week 8

7.99

5/24/16 - In this yoga download prepare for Vashishtasana and Vishvamitrasana Arm Balances by opening the groins, lengthening the inner thighs, and learning the proper arm and shoulder actions. And do Vashishtasana and Vishvamitrasana.

Class approximately 2 hours.

 

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