Asana III - Spring 2016 - Week 11

John Schumacher Yoga Kukutasana.jpg
John Schumacher Yoga Kukutasana.jpg

Asana III - Spring 2016 - Week 11

7.99

6/14/16 - In this yoga download challenge yourself with a sequence of Arm Balances including Bhujapidasana, Ashtavakrasana, Mayurasana, and from Shirshasana II, Urdhva Kukkutasana, Bakasasna, and Parshva Konasana, dropping into Urdhva Dhanurasana.

Class approximately 2 hours.

 

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