Asana III - Spring 2016 - Week 10

John Schumacher Yoga Kukutasana.jpg
John Schumacher Yoga Kukutasana.jpg

Asana III - Spring 2016 - Week 10

7.99

6/7/16 - In this yoga download deepen your Arm Balance practice by doing Bakasana, Parshva Bakasana, and Urdhva Kukkutasana from Shirshasana II, focusing on the rhythm of coming into the poses. And test your stability by performing arm variations in Shirshasana.

Class approximately 2 hours.

 

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