Asana III - Spring 2016 - Week 1

John Schumacher Yoga Kukutasana.jpg
John Schumacher Yoga Kukutasana.jpg

Asana III - Spring 2016 - Week 1

7.99

4/5/16 - In this yoga download practice a 17 minute Shirshasana cycle and 32 minute Sarvangasana cycle after opening the hips and doing Padmasana.

Class approximately 2 hours.

 

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