Asana III - Week 1 - Fall 2016

John Schuamacher Yoga Ardha Matsyendrasana II.jpg
John Schuamacher Yoga Ardha Matsyendrasana II.jpg

Asana III - Week 1 - Fall 2016

7.99

9/20/16 - In this yoga download work on your femur heads in Standing Poses, including Ardha Chandrasana, Virabhadrasana III, and Utthita Hasta Padangushtasana, and Supta Padangushtasana. 

Class approximately 2 hours. 

 

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