Asana III - Fall 2015 - Week 7

John Schumacher Yoga Pasasana.jpg
John Schumacher Yoga Pasasana.jpg

Asana III - Fall 2015 - Week 7

7.99

11/3/15 - In this yoga download learn how to use your legs and pelvis in Inverted and Seated Twists to create simultaneously, freedom and stability. Poses include Parshva & Parivrttaikapada Shirshasana, Parshva Sarvangasana, Parighasana, Bharadvajasana I & II, Marichyasana III prep, and Ardha Matyendrasana Iprep.

Class approximately 2 hours. 

Add To Cart