Asana III - Fall 2015 - Week 5

John Schumacher Yoga Pasasana.jpg
John Schumacher Yoga Pasasana.jpg

Asana III - Fall 2015 - Week 5

7.99

10/20/15 - In this yoga download explore a variety of hip actions and spinal twists in Seated Poses, including Janu Shirshasana, Parivrtta Janu Shirshasana, Ardha Padma Pashchimottanasana, Parivrtta Pashchimottanasana, Marichyasana I, and more.   

Class approximately 2 hours.

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