Asana II - Spring 2018 - Week 1

John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg
John Schumacher Yoga Urdhva Dandasana in Sirsasna.jpg

Asana II - Spring 2018 - Week 1

6.99

4/10/18 - In this yoga download build stamina by timing your basic Standing Poses for one minute on each side.

Class approximately 1 1/2 hours.


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