Asana I/II - Winter 2016 - Week 2

John Schumacher Yoga Adho Mukha Svanasana W2016.jpg
John Schumacher Yoga Adho Mukha Svanasana W2016.jpg

Asana I/II - Winter 2016 - Week 2

6.99

1/13/16 - In this yoga download work your legs in basic Standing Poses, introducing Ardha Chandrasana. Also introducing preparations for Paripoorna Navasana.  

Class approximately 1 1/2 hours.

 

Add To Cart