3/30/16 - In this yoga download an end of session review of Standing Poses, including Ardha Chandrasana, Virabhadrasana III, and Parivrtta Trikonasana, and basic Back Bends, including Shalabhasana, Dhanurasana, Urdhva Mukha Shvanasana, and Dwi Pada Viparita Dandasana on the chair.

Class approximately 1 1/2 hours.