Asana I/II - Week 4 - Summer 2016

John Schumacher Yoga Uttanasana Sum 2016.jpg
John Schumacher Yoga Uttanasana Sum 2016.jpg

Asana I/II - Week 4 - Summer 2016

6.99

7/27/16 - In this yoga download work on opening your shoulders in Standing Poses, including Urdhva Hastasana, Virabhadrasana I & III, and Adhomukha Shvanasana.  

Class approximately 1 1/2 hours.

 

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