Asana I/II - Week 3 - Fall 2016

John Schumacher Yoga Parivrtta Trikonasana.jpg
John Schumacher Yoga Parivrtta Trikonasana.jpg

Asana I/II - Week 3 - Fall 2016

6.99

10/5/16 - In this yoga download explore the links between the actions of the pelvic and shoulder girdles in Standing Poses, including Utthita Trikonasana, Utthita Parshvakonasana, and Ardha Chandrasana. 

Class approximately 1 1/2 hours. 

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