Asana I/II - Week 2 - Summer 2016

John Schumacher Yoga Uttanasana.jpg
John Schumacher Yoga Uttanasana.jpg

Asana I/II - Week 2 - Summer 2016

6.99

7/13/16 - In this yoga download discover how your leg and hip interact in Standing Poses, including Utthita Trikonasana, Utthita Parshvakonasana, and Ardha Chandrasana, and in Seated Poses and Supine Poses, including Upavishta Konasana and Supta Padangushtasana I.

Class approximately 1 1/2 hours.

 

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