Asana I/II - Spring 2016 - Week 12

John Schumacher Yoga Paripurna Navasana.jpg
John Schumacher Yoga Paripurna Navasana.jpg

Asana I/II - Spring 2016 - Week 12

6.99

6/22/16 - In this yoga download an introduction to Restorative Poses, including Supta Virasana, Supta Baddha Konasana, Supported Setu Bandhasana, and Viparita Karani.

Class approximately 1 1/2 hours.

 

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