Asana I/II - Spring 2016 - Week 11

John Schumacher Yoga Paripurna Navasana.jpg
John Schumacher Yoga Paripurna Navasana.jpg

Asana I/II - Spring 2016 - Week 11

6.99

6/15/16 - In this yoga download open your chest and test your stamina in a sequence of Standing Poses, including Ardha Chandrasana, Virabhadrasana III, Parivrtta Trikonasana, and Parivrtta Ardha Chandrasana.

Class approximately 1 1/2 hours.

 

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