Asana I/II - Spring 2016 - Week 1

John Schumacher Yoga Paripurna Navasana.jpg
John Schumacher Yoga Paripurna Navasana.jpg

Asana I/II - Spring 2016 - Week 1

6.99

4/6/16 - In this yoga download review basic Standing Poses, including Utthita Trikonasana, Utthita Parshvakonasana, Virabhadrasana I & II, Parshvottanasana, and Prasarita Padottanasana focusing on the actions of the legs.

Class approximately 1 1/2 hours.

 

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