Asana I/II - Fall 2015 - Week 12

John Schumacher Yoga Parsvottanasana.jpg
John Schumacher Yoga Parsvottanasana.jpg

Asana I/II - Fall 2015 - Week 12

6.99

12/16/15 - In this yoga download learn how to refresh yourself with restorative asanas, including Adho Mukha Virasana, Adho Mukha Upavishta Konasana, Supta Swastikasana, Supta Baddha Konasana, and preliminary breath awareness in Ujjayee I.

Class approximately 1 1/2 hours.

 

Add To Cart