Asana II - Winter 2016 - Week 12

John Schumacher Yoga Urdhva Mukha Svanasana W2016.jpg
John Schumacher Yoga Urdhva Mukha Svanasana W2016.jpg

Asana II - Winter 2016 - Week 12

6.90

3/22/16 - In this yoga download invigorate yourself with Restorative Poses, including Supta Baddha Konasana, Supta Virasana, Supported Setu Bandha Sarvangasana, and Viparita Karani.

Class approximately 1 1/2 hours.

 

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