Asana II - Winter 2016 - Week 10

John Schumacher Yoga Urdhva Mukha Svanasana W2016.jpg
John Schumacher Yoga Urdhva Mukha Svanasana W2016.jpg

Asana II - Winter 2016 - Week 10

6.99

3/8/16 - In this yoga download learn how to open the chest and groin in Back Bends doing Dwi Pada Viparita Dandasana on a chair.

Class approximately 1 1/2 hours.

 

Add To Cart