Asana II - Winter 2015 - Week 10

John Schumacher Yoga - Sirsasana.jpg
John Schumacher Yoga - Sirsasana.jpg

Asana II - Winter 2015 - Week 10

6.99

3/10/15 - This yoga download focused on abdominal and core strength, including Standing Poses, Inversions, Urdhva Prasarita Padasana, Jatara Parivartanasana, Navasanas.

Class approximately 1 1/2 hours. 

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