Asana II - Week 5 of 10 - Summer 2016

John+schumacher+Yoga+Paschimottanasana+Sum+2016.jpg
John+schumacher+Yoga+Paschimottanasana+Sum+2016.jpg

Asana II - Week 5 of 10 - Summer 2016

6.99

8/2/16 - In this yoga download lengthen your abdomen to create space for better twists in Standing Poses, incuding Utthita Parshvakonasana, Ardha Chandrasaana, and Parivrtta Trikonasana.

Class approximately 1 1/2 hours. 

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